Did you know that anxiety is the most prevalent mental health concern for youth, with 20%-30% of children meeting the criteria for an anxiety disorder in their lifetime. Even more staggering is that 80% of these youth will never receive treatment. Untreated anxiety can lead to lifelong negative outcomes, including lower self-reported life satisfaction, challenges with interpersonal relationships, and an increase in internalizing difficulties. 

The good news is that the field of psychology has clear and widely accepted intervention strategies for treating anxiety symptoms.